Staniel Cay, Bahamas
Saturday, November 8 | 11:00 AM – 1:00 PM EST | On Zoom | $297
You’ve Held It All Together. Now It’s Time to Be Held.
You’re the one people count on. You lead the team. You run the business. You hold space for everyone else.
But no one sees how close you are to empty.
You don’t need another productivity hack.
You need a reset.
A 2-Hour Reset That Changes Everything
From Burnout to Breath is a soul-centered, results-driven virtual retreat for high-performing women who are tired of powering through.
In just two hours, you’ll:
Release tension from your body
Learn practical ways to stop burnout before it starts
Reconnect with your inner calm
Leave with a clear, grounded plan for rest that fits your real life
Begin your journey to a deeper, more spacious way of living
Early Bird Bonus Win a 3-Day Luxury Stay in the Bahamas
Register by September 30th and you’ll be automatically entered to win a complimentary 3-day, 2-night stay at Embrace Resort in the stunning Exuma Cays.
Private villa. Island time. Total peace.
“I came for rest. I left with clarity, vision, and peace.”
— Embrace Retreat Guest
This Is For You If
You wake up tired—even after a full night of sleep
You silently dread your calendar but don’t feel like you can stop
You’ve achieved the titles, built the business, hit the milestones—and still feel disconnected
You want sacred space to land, not just check out
You’re ready to finally give yourself what you give everyone else: care, attention, and softness
Where This Leads
Imagine what four days of deep rest, luxury, and intentional space on a private island could do. You’ll get a special invitation to join our next Embrace Retreat in the Bahamas. It’s not required—but for many, this is just the beginning.
Receive a Soul Reset Gift Bundle – a curated digital care package with self-care rituals, exclusive discounts from Naz and Natajia, and a surprise invitation only revealed live.
Available only to attendees who stay through the full retreat.
What You’ll Experience
- Guided Visualization from the Beach – Naz will lead you through a calming, presence-based beach journey (with Natajia live from the sand)
- Teaching: 10 Practical Ways to Prevent Burnout
- Reflective Journaling + Optional Sharing – Guided by Natajia, with prompts rooted in restoration and reflection
- Yoga Nidra – A 45-minute deep nervous system reset
- Final Reflection – Gentle wrap-up, optional testimonials, and invitations to go deeper with Naz or join our in-person Embrace Retreat
Natajia Miller – General Manager, Embrace Resort
Hospitality expert, entrepreneur, and retreat host, Natajia built Embrace Resort for women who give to everyone else but themselves. Her retreats blend peace, strategy, and soul—and her ability to hold space is unmatched.
“I didn’t realize how exhausted I was until I felt safe enough to stop.”
— Retreat Attendee
Naz – The Barefoot Butterfly
A Sole Coach™, reflexologist, and intuitive healer, Naz helps high-performing women release emotional weight, regulate their nervous systems, and return to self-trust. Her grounded, soulful guidance creates a soft landing for even the strongest of us.
“Naz creates the kind of safety you didn’t realize you were craving.”
— Past Client
FAQ
Q: What if I can’t attend live?
A: You’ll receive the full replay within 24 hours—plus access to all journal prompts and resources.
Q: Will this be recorded?
A: Yes, the retreat will be recorded and shared with all registered attendees.
Q: Is this a religious or spiritual retreat?
A: This retreat is spiritual but not religious. It is a safe, inclusive space rooted in rest, reconnection, and presence.
Q: I’ve never done Yoga Nidra. Do I need experience?
A: Not at all. You’ll be guided gently—just bring a quiet space, a blanket or pillow, and an open mind.
Q: Will I have to share during the retreat?
A: Sharing is always optional. You’ll be invited to journal and reflect, but participation is at your comfort level.
Q: How do I win the 3-day stay at Embrace?
A: Register by September 30th to be automatically entered! The winner will be selected after the retreat and notified by email.
